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Diet Temptations

As if the corporate world doesn’t brainwash you enough?  They are positioning this as a new “healthy lifestyle break room.”  Works for me.

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Introducing the Ironman Fear Meter

I think we hit the 70′s in Nashville over the weekend, but that came to a crashing halt this morning.  Ice caked the windows when I grazed by to tackle a painfully early Monday-morning-run. Today was...

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